I don’t know how other people feel when it hits. Sadness? Greif? Despair? Well, for me it’s hopelessness. I think “hope is the fastest road to disappointment”. I feel like I can’t do anything. Like I can’t accomplish anything. I can see it while it happens now, sometimes. I try all the mantras I was taught to “talk myself out of it”. Once it lifts, I feel tired. Worn out from trying to not be so down.
How does yours work?
When it rains…I always liked the rain, but it sure would be nice to enjoy the sunshine for a while.