A normal day.

In recent months my life has been a jumble.  My once consistent pattern of routines has been disrupted by the internal need to change.  Change BACK to what I think I should have been, had my depression and OCD not ruled my actions for so long.

Today I am going to try and just have a  normal day.  No stressing about the future or the past.  Lately, when I try to take a day to let my mind rest, I feel guilty.  I feel like I had been at rest for so long, that if I try now, it’s just a total waste.  But a wise friend of mine nudged me a couple weeks ago.  Telling me that even now I need to let stuff go, for short periods of time.  I am paraphrasing, but the meaning is the same.  Even when we went to Skyzone and the go kart place on Sunday, I was constantly thinking about what needed to be done.  On the topic of Sunday, it was the first time my sons had ever driven go karts.  It was amazing fun.

I hope that all of you enjoy your day.  If I can help you, I will:)  Some one pick an ingredient and I’ll write a recipe for it:)

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