In recent months my life has been a jumble. My once consistent pattern of routines has been disrupted by the internal need to change. Change BACK to what I think I should have been, had my depression and OCD not ruled my actions for so long.
Today I am going to try and just have a normal day. No stressing about the future or the past. Lately, when I try to take a day to let my mind rest, I feel guilty. I feel like I had been at rest for so long, that if I try now, it’s just a total waste. But a wise friend of mine nudged me a couple weeks ago. Telling me that even now I need to let stuff go, for short periods of time. I am paraphrasing, but the meaning is the same. Even when we went to Skyzone and the go kart place on Sunday, I was constantly thinking about what needed to be done. On the topic of Sunday, it was the first time my sons had ever driven go karts. It was amazing fun.
I hope that all of you enjoy your day. If I can help you, I will:) Some one pick an ingredient and I’ll write a recipe for it:)